About
Welcome to the 14-Day Get Moving Challenge! This program is designed to help you kickstart a more active lifestyle by committing to at least 30 minutes of physical activity every day for 14 days. Whether you're a fitness enthusiast or just starting out, this challenge is perfect for anyone looking to incorporate more movement into their daily routine. Throughout the 14 days, you'll receive daily motivational tips, activity suggestions, and tracking tools to help you stay on track and achieve your goals. From walking and jogging to yoga and strength training, you'll have the flexibility to choose activities that suit your preferences and fitness level. By the end of the challenge, you'll not only feel more energized and accomplished, but you'll also have built a solid foundation for maintaining an active lifestyle. Join us and take the first step towards a healthier, more active you!
You can also join this program via the mobile app. Go to the app